COVID-19: Tips for Getting Good Sleep | | Loyola Medicine

COVID-19 (Coronavirus) Update

Loyola Medicine is resuming select health care services. Learn more about resumption of services.

COVID-19: Tips for Getting Good Sleep

A good night's sleep has never been more important. Amy Guralnick, MD, a Loyola Medicine pulmonologist, explains the link between sleep and optimal immune function, and how a lack of sleep can cause depression, anxiety and other mental health conditions. Dr. Guralnick provides tips to help you get to sleep and stay asleep, during the COVID-19 pandemic, and beyond. For more information, please visit or call 888-584-7888.