Monday, April 7, 2014

Spring allergies linked to some food allergies, specialist says

High birch, oak pollen count a warning to fruit, nut lovers

MELROSE PARK, Ill. (April 7, 2014) – People sensitive to today’s high tree pollen count for birch and oak could also be susceptible to allergies with carrots, celery and almonds.

“It’s healthy if certain foods make  your mouth water, but it is unhealthy if foods make your nose run or your gums and throat itch,” said Joseph Leija, MD, an allergist who performs the Gottlieb Allergy Count, the official allergy count for the Midwest. “The spring allergy count in the Midwest is high in birch and oak. For people sensitive to those tree pollens, carrots, celery, almonds, apples, peaches and pears can also trigger a reaction.”
More than 45 million Americans suffer from seasonal allergies, primarily occurring in the spring and fall, according to the Asthma and Allergy Foundation of America.

And it’s not just birch and oak that have related allergies. Grasses and ragweed also have associations to other allergies.

“Those with grass allergies should avoid melon, tomatoes and oranges,” Leija said. “And ragweed allergies are also linked to allergies to bananas, cantaloupe, cucumber, zucchini and chamomile tea."

While many people experience minor reactions to certain foods that are basically harmless, others have extreme reactions.

“Difficulty breathing and itchy rashes are signs to go to a board-certified allergist or, in extreme cases, straight to the emergency room,” said Leija, who has been performing the Gottlieb Allergy Count for more than two decades.

Dr. Leija, who normally conducts the Gottlieb Allergy Count from March to October,  began the count later than usual because of this year’s longer winter. “The trees have been slow to bloom this year due to the inconsistent warm and cold temperatures,” he said. “The recent rains coupled with the sun has caused a huge growth spurt in the trees, which is resulting post-nasal drip, congestion and headaches in sufferers."

Dr. Leija, an octogenarian,  rises before dawn to collect specimens from his pollen-catching machine atop a building on the Gottlieb Memorial Hospital campus to deliver the count to the public by 7 a.m. The Gottlieb Allergy Count is then available via Twitter (@GottliebAllergy), at http://Gottliebhospital.org and in English at 1-866-4-POLLEN (866-476-5536).

“You cannot control the weather, but you can control your environment,” he said. “Take your allergy medication and see your allergist before you experience health problems.” Dr. Leija also advises:

  • Wash your hair before going to sleep to remove trapped pollens.
  • Rinse your nostrils lightly with saline solution daily to remove irritants.
  • Keep windows closed to protect inside air from contaminants.
  • Run the air conditioner and air purifier to remove pollutants.
  • Leave exposed outdoor gear, ranging from shoes to backpacks, on porch steps to preserve interior air.
  • Cover mouth with a handkerchief or mask when doing spring yard cleanups, including raking, edging and mowing.

About Loyola University Health System

Loyola University Health System (LUHS) is a member of Trinity Health. Based in the western suburbs of Chicago, LUHS is a quaternary care system that includes Loyola University Medical Center (LUMC), located on a 61-acre campus in Maywood, Gottlieb Memorial Hospital (GMH), on a 36-acre campus in Melrose Park, and convenient locations offering primary and specialty care services throughout Cook, Will and DuPage counties. At the heart of LUMC is a 547-licensed-bed hospital that houses the Center for Heart & Vascular Medicine, the Cardinal Bernardin Cancer Center, a Level 1 trauma center, a burn center, a children's hospital, Loyola Outpatient Center, and Loyola Oral Health Center. The campus also is home to Loyola University Chicago Stritch School of Medicine, Loyola University Chicago Marcella Niehoff School of Nursing and the Loyola Center for Fitness. The GMH campus includes a 254-licensed-bed community hospital, a Professional Office Building with 150 private practice clinics, an adult day care program, the Gottlieb Center for Fitness, the Loyola Center for Metabolic Surgery and Bariatric Care and the Loyola Cancer Care & Research at the Marjorie G. Weinberg Cancer Center at Melrose Park.

Trinity Health is one of the largest multi-institutional Catholic health care delivery systems in the nation. It serves people and communities in 22 states from coast to coast with 93 hospitals, and 120 continuing care locations — including home care, hospice, PACE and senior living facilities — that provide nearly 2.5 million visits annually.