Monday, November 11, 2013

Don't let pre-Thanksgiving drinking end in tragedy

MAYWOOD, Ill. - The day before Thanksgiving, nicknamed Black Wednesday, is a time when college students are home and reunite with friends over beers or other alcoholic drinks in bars and restaurants. But what often starts out as a joyous celebration all too often ends up as a senseless tragedy.

"Thanksgiving is all about being together and celebrating with family and friends. No one wants to ruin those happy memories with a visit to the Emergency Department,” said Dr. Mark Cichon, chair of the Division of Emergency Services at Loyola University Health System. “Drinking and partying is something that most people can control and we all have a responsibility to help ourselves and to help each other stay out of harm's way."

The Wednesday before Thanksgiving is considered one of the busiest drinking holidays and one of the top drunken driving nights due to underage drinking. Cichon, who has more than 25 years of experience with Black Wednesday injuries, said, "Enjoy all things in moderation, especially alcohol."

Dr. Cichon offered these tips to avoid pain and embarrassment on Black Wednesday:

Educate. "Talk to your kids about the dangers of drinking too much. Make sure they have a strategy to get home safely if they have too much to drink," he said. "Students, make a plan among your friends to enforce limits and watch out for each other."

Pace yourself. "Alternate alcoholic drinks with non-alcoholic beverages and fill up on a hearty dinner or appetizers to avoid drinking on an empty stomach, which causes alcohol effects to be more potent,"  Cichon said.

Establish a timeout. "Establish a 'Go Home' time and stick with it," he said. "The longer you stay in a bar, the more you will be pressured to drink alcohol to diminishing effects."

Since 1995, annual patient volumes in Loyola’s Emergency Division have increased from 29,000 to 53,000 patients.

The Loyola Emergency Medicine Division is classified as a Level 1 Trauma Center, providing the highest level of surgical care to trauma patients. The division also has been recognized by groups such as The Joint Commission, the Commission on Accreditation of Medical Transport Systems, the American College of Surgeons for Trauma and the Illinois Department of Public Health for Trauma, Burns, Pediatric and Emergency departments.


About Loyola University Health System

Loyola University Health System (LUHS) is a member of Trinity Health. Based in the western suburbs of Chicago, LUHS is a quaternary care system that includes Loyola University Medical Center (LUMC), located on a 61-acre campus in Maywood, Gottlieb Memorial Hospital (GMH), on a 36-acre campus in Melrose Park, and convenient locations offering primary and specialty care services throughout Cook, Will and DuPage counties. At the heart of LUMC is a 547-licensed-bed hospital that houses the Center for Heart & Vascular Medicine, the Cardinal Bernardin Cancer Center, a Level 1 trauma center, a burn center, a children's hospital, Loyola Outpatient Center, and Loyola Oral Health Center. The campus also is home to Loyola University Chicago Stritch School of Medicine, Loyola University Chicago Marcella Niehoff School of Nursing and the Loyola Center for Fitness. The GMH campus includes a 254-licensed-bed community hospital, a Professional Office Building with 150 private practice clinics, an adult day care program, the Gottlieb Center for Fitness, the Loyola Center for Metabolic Surgery and Bariatric Care and the Loyola Cancer Care & Research at the Marjorie G. Weinberg Cancer Center at Melrose Park.

Trinity Health is one of the largest multi-institutional Catholic health care delivery systems in the nation. It serves people and communities in 22 states from coast to coast with 93 hospitals, and 120 continuing care locations — including home care, hospice, PACE and senior living facilities — that provide nearly 2.5 million visits annually.