Stay Indoors, Use Air Conditioning, Gottlieb Allergist Warns
MELROSE PARK, Ill. â In addition to the âMonday back-to-work blues,â trouble breathing, fatigue, headaches and congestion may be what many Chicagoans experience today due to toxic air quality. The Illinois Environmental Protection Agency has declared an air pollution action day for today, Aug. 1, for the greater Chicago metropolitan area. âIn addition to the extreme heat and humidity causing the heat index to be well over 100 degrees, widespread ozone and particulate levels are expected to be at or above unhealthy levels for those with sensitive respiratory systems,â said Dr. Joseph Leija, an allergist at Gottlieb Memorial Hospital, part of the Loyola University Health System. Dr. Leija performs the official daily Midwest allergy count for the National Allergy Bureau from April through October, allergy-reporting season. âChicago and the Midwest have been plagued with heavy rain and extreme heat that have created toxic levels of mold, which has created stressful breathing conditions for many. This may be the final straw for many sufferers,â said Dr. Leija, who issued a high mold alert on Thursday for the entire Midwest. Ozone is a gas that becomes toxic when it reaches the lower atmosphere. âOzone exposure produces headaches, burning eyes and irritation to the respiratory passages,â Dr. Leija said. âEven low concentrations of ozone in air are destructive to many plants, animals and, of course, people.â Dr. Leijaâs tips for protecting your health today include: * Stay indoors and avoid outdoor activity. * Run air conditioning to remove humidity. * Rinse inner nostrils with a saline solution to wash out trapped particles and moisten membranes. * Avoid strenuous activity and rest often. * Talk to your allergist about adjusting prescribed medication, if necessary.
âThousands of Chicagoans are at risk today,â Dr. Leija warned. An estimated 20 million Americans, or 1 in 15, have been diagnosed with asthma, a chronic breathing condition. Every year nearly 361,000 Americans die of lung disease, which is the No. 3 killer in America, responsible for 1in 7 deaths. For more than two decades, Dr. Leija has performed the Gottlieb Allergy Count. At 5 a.m. Monday through Friday he gathers air samples from a special pollen-catching machine atop Gottlieb Memorial Hospital in Melrose Park. Using his microscope, Dr. Leija identifies and counts every single allergen in a process that can take more than one hour. He then uses National Allergy Bureau-dictated algorithms to arrive at the official allergy count for the Midwest. The National Allergy Bureau incorporates Dr. Leijaâs data into its daily reports. It is available on the Gottlieb Web site at www.GottliebHospital.org and in English, Spanish and Polish via Twitter. The count is also available in English by calling 866-4-POLLEN (866-476-5536).