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September 06, 2013
Oak Park Man Sheds 95 Pounds to Run Chicago Half Marathon
MAYWOOD, Ill. – Philip Barnett, 26, is running the Chicago Half Marathon – his first – but he feels he has already won the most important race of his life. “I had sleeve gastrectomy surgery at Loyola six months ago and have lost 95 pounds,” said the business development manager. “I have lost one-third of my original body weight and I feel amazing."
Barnett weighed 295 pounds at his heaviest and, at 5 feet 8 inches tall, was clinically obese. “I was newly married with a beautiful wife and because of my high cholesterol and other health issues, I was afraid I wouldn’t be around in 20 years,” said Barnett, who was married last Labor Day. “I had the weight-loss surgery at Loyola in March and this has been the best six months of my life.” He now weighs 196 and counts running as a new hobby.
“Philip’s commitment to making positive lifestyle changes before and after bariatric surgery has made him successful in achieving and maintaining a healthy weight and decreasing his future risk of developing co-morbid conditions,” said Ashley Barrient, clinical dietitian, Loyola Center for Metabolic Surgery & Bariatric Care.
Barnett was athletic his whole life but after college his weight crept up. “I knew how to eat nutritiously and to be healthy; my portions were just too large,” he said. “I ate my meal but then would also eat a lot of my wife’s meal.” Barnett knew it was time to make a change and researched area providers, ultimately choosing Loyola Center for Metabolic Surgery & Bariatric Care. “I liked that the program provided integrated support – not just the surgeon but a psychologist and a dietitian to help increase the chances for success."
A day after gastric sleeve surgery, Barnett was walking and one week later he was back at work. “I felt great and had no complications,” he said. “I was careful with my eating, walked my two dogs regularly and to increase my exercise level, my psychologist encouraged me to try running, which I absolutely hated."
During a walk one day, he decided to try running and found it wasn’t so bad. “I worked up to a mile, then 2 miles and then started training through the advice and counsel of a close relative. I was hooked,” he said. “I cannot believe that six months ago I was almost 300 pounds and hated running. Now I am 196 pounds and am running the Chicago Half Marathon."
Dr. Laura Wool, a psychologist at Loyola, worked with Barnett to establish new healthy habits. “Philip was very motivated to implement recommended healthy lifestyle behaviors to enhance successful weight loss and health outcomes,” she said. “He was able to identify any foreseeable barriers to sustained behavior change and was solution-focused.” Wool also credits Barnett’s wife, family and friends as being excellent sources of support.
“Philip talked about his 4:30 a.m. training runs and his experiences learning to balance a healthy diet while entertaining clients for work at our follow-up care sessions,” Barrient said, calling him “optimistic and a true problem solver.”
“Incorporating positive lifestyle changes that are sustainable for a lifetime are important for success and he is truly inspirational,” Barrient said.
One-third of all U.S. adults, 78 million, and 12 million children suffer from obesity, now officially called a disease by the American Medical Association. Obesity is diagnosed when the body mass index exceeds 30. According to the Center for Disease Control and Prevention, treatment of obesity-related diseases increases the nation’s medical bill by more than $150 billion.
In addition to a non-surgical medical weight-loss program, Loyola offers surgical procedures, including laparoscopic adjustable gastric banding, Roux-en-Y gastric bypass and also laparoscopic sleeve gastrectomy. Loyola takes an integrated team approach and education and support groups play an important role in all aspects of care. To learn more about medical and surgical weight loss at Loyola, or to sign up for a free information session, please call (800) 504-1397 or visit loyolamedicine.com/bariatrics.
Loyola University Health System (LUHS) is a member of Trinity Health. Based in the western suburbs of Chicago, LUHS is a quaternary care system with a 61-acre main medical center campus, the 36-acre Gottlieb Memorial Hospital campus and more than 30 primary and specialty care facilities in Cook, Will and DuPage counties. The medical center campus is conveniently located in Maywood, 13 miles west of the Chicago Loop and 8 miles east of Oak Brook, Ill. The heart of the medical center campus is a 559-licensed-bed hospital that houses a Level 1 Trauma Center, a Burn Center and the Ronald McDonald® Children's Hospital of Loyola University Medical Center. Also on campus are the Cardinal Bernardin Cancer Center, Loyola Outpatient Center, Center for Heart & Vascular Medicine and Loyola Oral Health Center as well as the LUC Stritch School of Medicine, the LUC Marcella Niehoff School of Nursing and the Loyola Center for Fitness. Loyola's Gottlieb campus in Melrose Park includes the 255-licensed-bed community hospital, the Professional Office Building housing 150 private practice clinics, the Adult Day Care, the Gottlieb Center for Fitness, Loyola Center for Metabolic Surgery and Bariatric Care and the Loyola Cancer Care & Research at the Marjorie G. Weinberg Cancer Center at Melrose Park.