MAYWOOD, Ill. – Cold winds, icy rain and, in some places, snow—Old Man Winter is here. With the snowball fights, snow forts and snowy hills come some serious dangers. In addition to ducking from flying snowballs and avoiding out-of-control skiers, parents need to be on the lookout for dangerously low body temperatures and frostbite.
“Kids love to be outside, but they also are more vulnerable to cold weather than adults,” said Dr. Tony Pangan, pediatrician at Loyola University Health System and assistant professor of pediatrics at Loyola University Chicago Stritch School of Medicine. “Most kids won’t notice changes in their bodies related to cold exposure. As a parent your goal should be to be prepared and equipped to help kids have safe winter fun."
Pangan offers some tips to keep kids safe while playing outside in the cold:
Two of the most dangerous winter conditions for children are hypothermia and frostbite.
“These occur more frequently in children because their bodies are different. They have larger heads and large body surface area compared to their body mass, which leads to rapid heat loss,” Pangan said. “Compared to adults they just don’t have as much energy reserves to burn when it comes to being cold. This is particularly true for babies who are unable to shiver to generate heat."
Pangan shares some tips to help keep kids safe:
Hypothermia occurs when the body temperature is lower than 95 degrees Fahrenheit.
If the body temperature drops further you might see:
“If a child exhibits these more serious symptoms, get them inside immediately, out of wet clothes and into warm, dry clothes. Wrap the child in a blanket and call 911 immediately,” Pangan said.
Frostbite can happen quickly as well. The most vulnerable areas are the fingers, toes, ears and nose.
Suspect frostbite if you notice:
If you suspect frostbite:
“Winter can be a great time to get outside and have fun. Just remember, kids are not small adults. They respond differently to the elements than we do and parents need to take that into consideration before they head out the door,” Pangan said.
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